Physical Symptoms Of Stress

PHYSICAL SYMPTOMS OF STRESS

Who Knew So Many People Were Stressed Out!

I realized it was my state of mind that was causing me to have these symptoms. I had been to see doctors, endured all sorts of tests, and there was nothing wrong with me in that sense. In this case, the problem was an outcome of the effects of stress.

                                                                       Physical Symptoms Of Stress

Of course, this revelation led me on an intensive analysis of everything that was going on in

my life at the time, versus the symptoms I was showing. I studied everything I could find on

stress and its effect on the mind and body. The outcome of this research was a real stunner!

Let me put this in perspective for you, according to recent research,

At least 80% of workers feel some form of stress, while at least 40% report feeling the effects of Physical Symptoms Of Stress

extreme stress. That is just one segment of the population – workers.

Stress, especially, chronic stress, renders people susceptible to serious illness, including heart disease and theprogression of cancer.

How Does Stress Affect Me?

The effects of Stress Include the Following:Physical Symptoms Of Stress

• Loss of Concentration
• Anxiety
• Erectile Dysfunction
• Muscular Aches
• Back Pain
• Insomnia
• Fatigue
• Decreased Sex Drive
• An increase in “allergy” attacks
• Dizziness/Lightheadedness
• Frequent Colds, Infections, Sores
• Teeth Grinding/Jaw Clenching – Just to mention a few Physical Symptoms Of Stress